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Karwa Chauth 2026: Fasting dos and don’ts, history and significance

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Karwa Chauth 2026: Fasting dos and don’ts, history and significance

Karwa Chauth will be celebrated on October 29 this year. On this day, married Hindu women observe a fast for the long life and good health of their husbands. They do not eat or drink throughout the day and break their fast after seeing the moon in the evening.

The day begins with Sargi, a meal eaten before sunrise. Women then spend the day fasting and prepare for the evening puja. They worship Karva Mata, Lord Shiva, Goddess Parvati and Lord Ganesha. After the moon rises, they offer prayers and end the fast.

According to Drik Panchang, the Chaturthi tithi begins at 1:06 am on October 29 and ends at 10:09 pm on the same day. The puja muhurat is from 5:38 pm to 6:56 pm. The moon is expected to rise around 8:17 pm. However, the exact moonrise time may vary from one city to another.

Karwa Chauth 2026: Dos to follow during the fast

Eat Sargi before sunrise. Sargi is the first meal of the day. It is often prepared or sent by the mother-in-law. It may include fruits, nuts, milk, curd, pheni, kheer and mathri.

Women observing the fast should drink enough water before the fast begins. This helps them stay hydrated during the day.

Prepare the puja thali before the evening. Keep a diya, sweets, roli, rice, a karwa filled with water and a sieve.

Avoid heavy work and long journeys during the day. Rest whenever you feel tired.

After completing the rituals, drink water and have a light meal. Avoid eating too much at once after fasting throughout the day.

Karwa Chauth 2026: Don’ts to keep in mind

Women observing the traditional nirjala vrat do not eat or drink from sunrise until they see the moon.

Plan your pre-dawn meal (Sargi) in advance. Include nutritious food and drink enough water before sunrise.

Avoid very salty or sugary foods: Foods with too much salt or sugar may make you feel thirstier. Very heavy foods may also cause stomach discomfort.

If you feel dizzy, unusually weak or unwell, do not ignore these signs. Stop fasting if needed and seek medical advice.

If you need to take medicines with food or water, speak to your doctor before fasting. Do not skip prescribed medicines to follow the ritual.

Karwa Chauth: History and significance

Karwa Chauth is an old Hindu tradition. Married women observe the fast to pray for their husbands’ long life, good health and happiness. The festival is mainly celebrated in north India.

Women worship Karva Mata, a form of Goddess Parvati. They also offer prayers to Lord Shiva and Lord Ganesha. The moon is an important part of the festival, as women usually break their fast only after seeing it.

Article source: cnbctv18.com

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